Alfalfa: A Health Food for Everyone?

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Alfalfa has been used for centuries for its nutritional properties. The Arabs called alfalfa "the father of herbs. Traditionally, alfalfa has been used as a natural nutritional supplement. Alfalfa contains significant quantities of vitamins and minerals, pantothenic acid, biotin, folic acid, calcium, magnesium, potassium, iron, manganese, phosphorus and chromium. In addition, alfalfa has been used as a digestive aid since

Read the full journal — Volume 21 · Issue 1 (Spring 1997)